Our Autumn Creative Meditation breakfast is all about embracing the natural ebb and flow of life and we’ll do this by connecting to the motion and flow of water.

We’ll start with a grounding home made breakfast bowl and an uplifting smoothie as we sip a tea or coffee, chat and share around the table - after which the lovely Ati aka Surrey Hills Wellness will lead us on a gently sensory meditation journey inspired by the sounds of moving water.

More info and booking here: https://www.surreyartschool.com/creative-breakfasts