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Heart Focus Yoga and Art Retreat

  • The Sussex Country Yurt RH12 3SQ (map)

In this gorgeous super gentle day retreat we’ll use a mixture of meditation, yoga and mindful creative techniques to help you connect to your heart and explore your sankalpa. Your sankalpa is your intention, or perhaps better described as your heartfelt desire, a statement that reflects your true nature – far more encompassing than a New Year’s resolution, and requires no action or change. Your Sankalpa is literally a statement of who you are and what you want to bring to the world…

Retreat date: Sunday 23rd February 2020

Retreat times: 11:00 to 16:30

Retreat Location: Sussex Country Yurt, RH12 3SQ

Retreat Leaders: Georgie (GLO Yoga ) and Ellie (Surrey Art School)

More info and booking here: https://www.surreyartschool.com/yoga-and-art-events

Earlier Event: February 22
Ebru (Paper) Marbling Workshop