In this gorgeous super gentle day retreat we’ll use a mixture of meditation, yoga and mindful creative techniques to help you connect to your heart and explore your sankalpa. Your sankalpa is your intention, or perhaps better described as your heartfelt desire, a statement that reflects your true nature – far more encompassing than a New Year’s resolution, and requires no action or change. Your Sankalpa is literally a statement of who you are and what you want to bring to the world…

“The nourishment of body is food, while the nourishment of the soul is feeding others.” 

This season we are teaming up with integrative well-being therapist Atifa Balding (Surrey Hills Wellness) to launch a nourishing Friday morning breakfast club, bringing together a therapeutic and mindful menu of workshops with a soft focus on self-care.

“ The cohesion of the mind, body and spirit within the artist must be in harmony for the interaction between the water, paint and themselves to flow effortlessly. My soul was in rapture at this revelation, my mind was captivated and my heart fell in love with this beautiful, fluid act of creation.” - Ebru on Ebru Marbling.

Yoga and Art Retreat : The Chakras

There is deep wisdom with our very flesh, if we can only come to our senses and feel it…

Join us for a day of relaxation and exploration of the chakras where we’ll learn more about these amazing energy centres that reside within the body and when out of balance can block our connection to the wisdom of the universe. We’ll use a mixture of yoga, aromatherapy and creativity to re-connect to this everyday magic!

Join us for an introduction to the calming meditative process of creating hand rolled paper beads. Being mindful of waste we’ll use a variety of discarded papers and create your very own piece of upcycled jewellery.